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2min chapter
490: The Window of Tolerance And Staying Emotionally Regulated
Relationship Advice
Balancing Emotions and Logic in Relationships
This chapter delves into the interplay between emotional responses and logical reasoning in relationships, highlighting the concept of the 'window of tolerance.' A personal story illustrates the challenges faced when one partner feels emotionally disconnected, emphasizing the importance of aligned communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode