Dave Tate's Table Talk cover image

#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

Dave Tate's Table Talk

00:00

Maintaining Muscle During Strength Training

This chapter examines how to preserve hypertrophic adaptations during strength training and dispels myths about muscle loss. It also introduces training cycles and a new product designed for hypertrophy, while emphasizing the importance of maintaining electrolyte levels for optimal performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app