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2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

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Intro

The chapter delves into the importance of embracing challenging activities, the benefits of setting difficult goals, and pushing oneself out of their comfort zone. By intentionally taking on challenges, individuals can develop strength, resilience, and clarity in navigating through obstacles.

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