AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab
Thesis Neutrop - A New Drug That Will Change Your Life
The physics of light can be made very simple by just illustrating a few key bullet points. How light is converted into signals that your brain and body can use to impact things like organ health or disease. Thesis makes what are called neutropics, which means smart drugs. To get your own personalized neutropic starter kit, take thesis dot com slash huberman.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode