How to Identify Needs Behind Triggers

Roshi and Frankie have been navigating a long-distance polyamorous relationship for over three years, where they both have other partners. Today, we talk about:

• How to balance multiple relationships without losing a shared vision

• Their experience building a long distance partnership

• Finding security even when your partner has a nesting partner

• Why non-monogamy is also an inner journey that can help you gain clarity on who you are, your needs and integrate different parts of yourself

Resources mentioned:

Bonus content from this episode on Patreon (on Roshi's search for a nesting partner and Frankie's experience asking for what's important to her):

https://www.patreon.com/posts/bonus-ep-62-when-139590497

Ep.6 Facing Insecurities Head On with Frankie:

https://www.polycurious.com/podcast/ep6

Where is Frankie Now? (Patreon):

https://www.patreon.com/posts/120772218/

Ep. 55 Aryn & Josh From Couples Therapy:

https://www.polycurious.com/podcast/ep55

Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up

Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://calendly.com/fernandafabian/30min

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