AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Using Play to Rewire & Improve Your Brain
Huberman Lab
How Does Your Visual Window Affect Learning?
2min Snip
00:00
Summary
Transcript
Episode notes
There must be a mechanism whereby when we tighten our visual window, we somehow suppress the activity of these neurons in the parafacial nucleus that generate this physiological size. If there 's material that you really need to learn for sake of regurgitation later, or for something particularly important, try and read that from either a larger screen, or even better would be from printed materials or books. This is just simply how your brain circuits work. So broad in that visual window, print things out, look at a book. I didn't design the system, i always say, however, our visual system and respiratory system happened to evolve.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode