Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Understanding Testosterone: A Holistic Approach to Health Optimization
This chapter explores the nuanced issues surrounding testosterone levels, highlighting that low levels may indicate deeper health problems rather than warranting aggressive treatment. It advocates for a holistic view of health, cautioning against the pursuit of unnaturally high testosterone and addressing the psychological impacts on body image.
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