How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
The Nutrition Science Podcast
00:00
Promoting Healthy Eating Habits in Children
Exploring strategies for encouraging children to try healthier foods through positive discussions, exposure, and modeling behavior. Emphasizing the importance of creating a supportive eating environment and educating children about nutrition without being overly prescriptive. Addressing the balance between processed foods and healthier options to ensure children have a well-rounded diet and fostering a positive relationship with food from a young age.
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