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15min chapter
How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
The Nutrition Science Podcast
Promoting Healthy Eating Habits in Children
Exploring strategies for encouraging children to try healthier foods through positive discussions, exposure, and modeling behavior. Emphasizing the importance of creating a supportive eating environment and educating children about nutrition without being overly prescriptive. Addressing the balance between processed foods and healthier options to ensure children have a well-rounded diet and fostering a positive relationship with food from a young age.
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