Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan
BJJ Mental Models
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Bow and Arrow
"There's some chokes you can pray your way out of, but i find with the bow and arrow, that's not where i want to play that game," she says. "It is a lightning fast submission when it comes on, ye, like, you feel immediately." 'I'm notorious for having to cap myself icause,' he adds.'But if you're practising at home, or if you're trying to get strong, just check upon your budies.'
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