Exploring Biomedical Insights from Diving and Breathwork

This chapter discusses the speaker's journey from medicine to biomedical research, particularly focusing on diving’s physiological impacts. It explores the use of intermittent hypoxic therapy, the evolution of breath control techniques, and the significance of carbon dioxide levels in the body. Additionally, advancements in hypoxic technology and their therapeutic applications for enhancing mitochondrial function and overall stress resistance are highlighted.