How to Choose the Right Partner for Jiu Jitsu Training

The lack of awareness that comes from coming to Jiu Jitsu, you have to be honest with yourself. Don't just take the painkillers and drink the coffee and say, yep, she'll be right,. If you've got a sore knee, a semi-sprained ankle, all these things, you're holding yourself together with strapping tape. You've got to say, I am very close to my line. And I should not go with all the big strong guys or the big strong women - whoever it might be. Or you're feeling fresh, you're feeling good, you've shown up, you're ready to go. That's a good time to pick that.