World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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You Can Learn From Doing Group Rides
There's so much you can learn from doing these group rides that you can't get from training on your own. You don't know what you don't have to look at your power meter. Maybe like for me, I love doing the shoot out after like a massive block of training and then you're just trying to survive.
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