2min chapter

Effortless Mindfulness with Loch Kelly cover image

The Power of How... To Awaken

Effortless Mindfulness with Loch Kelly

CHAPTER

Embedded Open Heart Consciousness

You can shift into this awake open hearted consciousness anywhere anytime, and then immediately engage and create and relate. Discover the felt sense of an awareness base knowing from a thought based knowing to an alert directly perceiving embodied open consciousness but the key is I'll give you one hint. You can't go back to the mind to check whether you're in it, whether you've shifted into it. And if it can relax, and the premise is there's already an upgraded away consciousness that's here and more primary. Then perhaps you can discover that by it dropping, or moving back, or ground background shift.

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