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Does metabolic stress cause muscle growth?

The HyPaultrophy podcast

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The Effects of Fatigue on Muscle Growth

When we identify specific stimuli for specific adaptions, things do make a lot more sense. We get very specific adaptations due to particular stressors. And there's only one stressor that appears to create the adaptation of more muscle growth and that is mechanical tension. Whereas we do get other outcomes due to other stressors.

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