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6min chapter
Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths
PLANTSTRONG Podcast
Cholesterol Complexity and Cardiovascular Health
This chapter explores findings from a trial on LDL cholesterol's impact on cardiovascular health, revealing that low LDL levels can significantly reduce cardiac risks without causing harm. It also challenges traditional notions surrounding HDL cholesterol and discusses the implications of weight loss medications amidst rising obesity rates in the US.
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