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#330 Broken Cocks, Dilated Pu$$ies, and Why You Should Squat - with Dr. Meredith Brezinski

Shameless Sex

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The Benefits of Deep Squatting for the Pelvic Floor

A deep squat is such a powerful tool for the pelvic floor because then we're like in line with gravity so we can really take a nice deep breath, feel that inhalation moving down towards the ground. For all genders, it's really an important skill. So what about positions for hot pleasurable sex? I was our listeners low positions. Are there any positions that really favor a pelvic floor relaxation while decreasing the chances of pain? Absolutely. And I think squatting squatting is super sexy. It's super sexy. I look good squatting sex position. That could be super hot, but maybe that'll say here.

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