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968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike
The School of Greatness
Is It OK to Be Depressed?
I do it on myself almost every single to any problem that i encounter, that i see upsetting me. Is checking in with myself why these feelings are coming up. Because really, feelings start off as thoughts, and usually irrational thoughts. It's totally okay to be sad. It's totally ocate to be depressed to the point where you have made your depressive disorder. But know that there are ways to come out of it. And you can even do some of those things yourself. I love when people have a good primary care provider, because good psychology help begins there....
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