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328: Long Workdays, Training Races, and Varying Base Rides

Fast Talk

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Navigating Challenges of Group Rides while on Vacation

This chapter explores the unpredictable nature of joining unfamiliar group rides during vacations, discussing unexpected difficulties, changing ride structures, and adapting training plans accordingly. It emphasizes the need for flexibility in training to accommodate varying ride intensities and the importance of making thoughtful choices during group rides to avoid exceeding training efforts. The conversation underscores the benefits of participating in group rides for social interaction and pack handling skills, while highlighting the need for self-awareness and accountability in managing training and social aspects during rides.

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