Eat Your Crust cover image

Self-Care, Self-Love, Self-Improvement

Eat Your Crust

00:00

How to Breathe Properly

Crystal: I learned how to breathe after reading an article on Reddit. She says she's trying to be more mindful of patience in her daily life. Crystal is a slow person, like Fonzin; you'd probably say that about her if they met each other.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner