Liberate Your Bliss cover image

Trauma healing | The 'not enough' wound

Liberate Your Bliss

00:00

Healing from Childhood Inadequacy

This chapter explores the emotional struggles related to feelings of inadequacy stemming from abandonment, emphasizing the connection between childhood beliefs and adult behaviors. Through personal reflections and discussions on parental relationships, it highlights the lasting impact of trauma and the need for healing and self-acceptance. By confronting deep-seated wounds and reparenting the inner child, individuals can better understand their present behaviors and foster healthier relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app