THE RUNNING EFFECT PODCAST cover image

From a 3:48 Mile to the Mud of Nationals — Gary Martin’s Full Plan to Win NCAA XC (Training, Tactics, Mindset)

THE RUNNING EFFECT PODCAST

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Early-Season Races and Progress Checks

Gary reviews his opener at the Gans Creek Classic, compares it to last year’s form, and explains why early races inform his buildup to nationals.

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