3min chapter

Dear Headspace cover image

Thrive in Your Workplace, with Eve

Dear Headspace

CHAPTER

The Importance of Asking Questions

When we're in a constant state of stress or worry, anxiety or fear, that takes a huge toll on the mental but physical body as well. The only way you'll be able to do that is if you give yourself a bit of space to recoup. And I know for me personally that when I start like asking questions, sometimes the information that comes to me that's like a negative is equally as valuable as the positive.

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