Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healing Your Attachment Wounds with Dr. Diane Poole Heller

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Exploring Eye Contact and Acceptance of Love

This chapter explores the importance of eye contact in different attachment styles, especially for those with avoidant tendencies. Through the 'kind eyes exercise,' listeners learn to visualize love and improve their capacity to accept affection in relationships.

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