Ep. 10: Secret Goals with Carrie Cheadle
Endurance Unlimited
00:00
Setting Too Many Goals
Sally Kohn: What about people with too many goals? She says it's hard because we're in part of this is like personality. "You have to choose what's the most important thing to me and then be able to take your energy and efforts," she says. But there are some research that does point to if you have some health related goals that have to do with weight loss, for example.
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Transcript
