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#23 - Ian Barseagle - Russian Calisthenics Secret Techniques

FitnessFAQs Podcast

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The Biggest Lesson You Can Learn From Your Injury

The biggest thing listening to your body, her all the time. Even the best offits in the world recently torn their bicyples. You always have signso that something bad is about to happen,. Every single time. "You rather waste e training and rest for days than get injured" Visit fitness f acers dot com to master kalls. And become a body right pro.

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