#67 - You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield
FitnessFAQs Podcast
The Visual Impact of Muscle and Fat Loss
This chapter explores the visual impact of muscle gain and fat loss on body appearance, highlighting how changes in body composition can alter perceptions of muscularity. Personal anecdotes reveal the complexities of physique comparison and the misconceptions that arise from different definitions of fitness.
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