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17min chapter
Letting Go of People Pleasing, with Dora
Dear Headspace
Navigating Relationships with Empathy and Understanding
The chapter explores the challenges of maintaining relationships while managing personal struggles like anxiety and depression. It emphasizes the importance of clear communication, self-care, and understanding in fostering positive connections. The hosts share personal experiences and provide advice on balancing individual needs with supporting a partner in times of crisis.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode