Work and employment are really not the only drivers of our happiness but they can still cause us you know really significant anxiety. 40% of people will experience ongoing stress or anxiety in their daily life that is associated purely with their work or their careers during this episode we are going to talk about more than just working anxiety or career anxiety which is anxiety specifically associated with the jobs we're doing now. The thing that doesn't actually tend to bring us the greatest happiness can also bring us some of the greatest struggle and the greatest stress based on the survey from anxiety disorders association of America whilst only about nine percent of individuals are living with a diagnosed anxiety disorder something like general anxiety disorder or a phobia.
Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and when it’s time for a change. Thank you to this weeks sponsor, Athletic Greens. Please go to athleticgreens.com/Jemma to redeem you offer of 1 year do free vitamin C and 5 free travel packs.
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