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HUGE STUDY | Nutrition Demands of le Tour de France Femmes | Ask a Cycling Coach Podcast 496
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Power Metrics in Women's Cycling
This chapter examines the performance metrics of an athlete competing in the Tour de France Femmes, highlighting their high intensity factor and the influence of team dynamics on performance. It also addresses the nutritional challenges and the need for more research on low energy availability and its effects across genders in cycling.
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