A New Definition for Strength Training | Starting Strength Radio #210
Starting Strength Radio
The Importance of Strength Training
The sport of bodybuilding is Completely a beauty contest. You have to you can't leave out the aesthetic benefits of strength training. We judge the effectiveness of our programming by how strong you get, not what your visible abs are taking right? I'm not saying that it's wrong to want to look better That's not what I said.
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