2min chapter

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Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

Mark Bell's Power Project

CHAPTER

Introduction

Exploring the significance of stimulus and muscle protein synthesis for muscle maintenance on a ketogenic diet, addressing topics such as carbohydrate influence on muscle gain, recovery techniques, high fat consumption, and the role of weightlifting in building muscle.

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