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024: Why You Should Train Like A Hybrid Athlete
The Nick Bare Podcast
The Transformation of Running
"I wasn't in cardiovascular shape or conditioning. I didn't feel strong in terms of endurance," he says. "But it were at least some sort of endorphin during and after that run where I felt like I had so much clarity in my mind" He signed up for his first marathon, which turned out to be a 'disaster'
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