One Change to Go From Being Time Poor to Time Rich with Cassie Holmes
We Can Do Hard Things
Understanding Time Poverty
This chapter delves into the concept of time poverty, where individuals feel overwhelmed by tasks despite having enough time. It emphasizes the importance of mindset shifts and engaging in meaningful activities to enhance happiness, challenging the notion that more free time automatically leads to greater satisfaction. Through personal reflections and data analysis, the episode provides practical tools for listeners to reclaim their time and improve their overall well-being.
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