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HR vs Power, VO2Max Intervals, Strength Training: Coaching Podcast with Landry Bobo

EVOQ.BIKE Cycling Podcast

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Introduction

Landry Bobo is a coach that many people know on the blog. When coaching athletes for endurance rides, do you go by heart rate power or something else? Kind of how do you view those rides? "I like to keep an eye on both," he says. 'Heart rate kind of gets the final say'

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