Receiving Criticism Mindfully, with Sam
Dear Headspace
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The Importance of Limits in Relationships
I didn't even know I hadn't set boundaries like Mia, right? Like I had, I didn't know what my boundaries were. Now it's just a free for all. But when I saw it, I felt very similar to what Mia's describing. My heart started racing. I ran out of the apartment and just ran for three miles just to outlet some energy that I was feeling... It really felt like a betrayal in the relationship.
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