071. Parker Farabee | How to prevent and deal with injuries; how to manage pain, training load and recovery
Running long - A trail and ultra running talk
00:00
Introduction
In this episode, Francesco Pupi and Parker Farby talk about running-related injuries. They also discuss the importance of strength training both for injury prevention and performance. For those who want to give training with Bert a try, you can take 30% off your first month of training by using the code running long 30.
Transcript
Play full episode
