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Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

The Dr. Gabrielle Lyon Show

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The Importance of Dietary Protein

Most people are not meeting the needs of activity. If you want to know what dietary protein should, you know, recipes for dietary protein, you can sign up for my 30 G's. And as I had mentioned before, my book forever strong is coming out October 17th. It's on presale. Well, now it is fully dedicated to my best friend and mentor of a lifetime, Don layman.

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