The Pro Tip to Slow Down in a Triathlon Race

Volunteers or support people if the rider is tall put it up pretty high and you're short I've totally had it where I'm like trying to reach down at like below my top tube height it's very hard. Also riders slow down like I know you think you're gonna grab this bottle at 20 miles per hour it won't work. Some people just jump out when they drop a bottle and they see a bottle in front of them they get like laser focused on that and they want to jump outGet out of your aerobars and feed no no no some people are like I will I don't want to reduce my uh they're also laser 78 yeah exactly they're focused in

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