22min chapter

Big Questions with Cal Fussman cover image

Dan Donachie: Your Awareness Coach

Big Questions with Cal Fussman

CHAPTER

The Benefits of Cold Plunges

They discuss the benefits of cold plunges for mental and physical health, including relaxation, enhanced focus, and fat loss. They explain the process and how focusing on the sensation of breathing can help with mindfulness and staying present in the moment.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode