Sleep - Dr. Dan Pardi - Neuroscience
Collective Insights
Is There a Difference Between Night Owls and Early Birds?
There are some common patterns but there's also a lot of different systems were in very adaptive species. In you it's probably had some different sleep dynamics than people in Polynesia. So, for the most part what we call recorded history has not been long enough to affect our evolutionary biology via natural selection all that much maybe some epigenetics.
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