2270 | Marisa Peer: “Your Mind Does What it Thinks You Want, So Tell it Clearly.”
The Quote of the Day Show | Daily Motivational Talks
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Rewire Fear and Make Positives Familiar
Using a fear-of-flying example, Marisa shows how 'lying' to your brain and changing images quickly reduces anxiety, then summarizes tactics: make negatives unfamiliar, make positives familiar, and repeat "I've chosen this" and "I'm enough."
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