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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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The Science Behind Ultra-Processed Foods

The renaissance of processed manufactured foods from the 1950s, post-1950s. These are things that have rainbow colors, they're ultra-sweet and come in a box. Whole unprocessed foods contain not only calories, but also vitamins, minerals,. And there's like dietary fiber and maybe even bacteria which activate our health.

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