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Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440

That Triathlon Show

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Maximizing Triathlon Performance: Underrated Factors Explored

This chapter explores essential yet often overlooked elements impacting triathlon performance, such as pacing, heart rate data, and bike adjustability. It also emphasizes the role of nutrition, appropriate running shoes, heat preparation, and strategic training adjustments to enhance athletic outcomes.

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