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30min chapter
Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440
That Triathlon Show
Maximizing Triathlon Performance: Underrated Factors Explored
This chapter explores essential yet often overlooked elements impacting triathlon performance, such as pacing, heart rate data, and bike adjustability. It also emphasizes the role of nutrition, appropriate running shoes, heat preparation, and strategic training adjustments to enhance athletic outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode