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3min chapter
How To Get The Physiological And Psychological Benefits Of Nature If You Don’t Live Near Nature | Dacher Keltner
10% Happier with Dan Harris
Experiencing Nature's Benefits Beyond Physical Presence
This chapter delves into how individuals can reap the benefits of nature through visualization and media, despite not being physically outdoors. It highlights the emotional ties people have to nature and preview upcoming discussions on the advantages of walking and the significance of quality outdoor gear.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode