ADHD Experts Podcast cover image

426- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

ADHD Experts Podcast

00:00

How to Deal With Dysregulation in Relationships

Sharon Cevallos: We have to plan in advance for moments when the dysregulation occurs. She says it's important to name that the situation is spiraling and the situation needs a pause rather than a particular person. "I'm someone who struggles, who has struggled with emotional intensity and control at different points in my life"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app