#33 - Summer Fun Fitness - Girls CAN Be Strong Too
FitnessFAQs Podcast
How to Do a Muscle Up as a Beginner
There's a lack of prime move of strength in the up body muscles manifesting as form decay yeah where'd you learn about the muscle up journey and what would you do differently if you could go back and start as a beginner. I learned when sharing muscle up journey how many how hotly debated it is what a muscle up is like oh my god there's so such strict opinions on what a Muscle Up is that was a big surprise because there's different kinds of muscle ups but people forget that there's progressions, he says.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
