413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
The Genius Life
Balancing Science and Experience in Fitness
This chapter addresses the conflict between evidence-based science communicators and the bro science community in fitness, showcasing the value of both perspectives. It advocates for an integrative approach that combines scientific insights with real-world experiences to enhance bodybuilding and strength training outcomes.
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