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Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq

Self-Helpless

CHAPTER

Exploring the Relationship Between Technology, Stress, Clutter, and Mental Well-being

Exploring the effects of technology and stress on adult onset ADHD, the rise in chronic stress after the pandemic, and the role of social media in mental health awareness. It also looks at the impact of clutter on stress levels and the importance of ancient practices like Feng Shui for a healthy environment.

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