Episode 189: The Norwegian Model of Lactate Threshold Training
On Coaching with Magness & Marcus
00:00
What's the Standard?
In the early 2000s, Maryus was experimenting with lactate threshold training in a new and unique way. He started a website that just tracked and told the world what he was doing. And it was all on kind of message boards. So you were basically like his own clubhouse.
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