Human Performance Outliers Podcast with Zach Bitter cover image

Episode 291: Full Body Alignment - Aaron Alexander

Human Performance Outliers Podcast with Zach Bitter

00:00

The Story of Aging

The stories that we tell ourselves and our perception of aging actually effects the physiological sequence of our aging. People at age 30 found or had the story that as i age, i just keep getting better being i like ali age, like no problem. They justpid on entripe. The people that had those stories a of aging is a good thing,. they had nogh having like, it was significantly less incidents of cardovacir disease, like everything that's bad in Aging.

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